I actually ran thirty minutes today without stopping. Two miles in thirty minutes, which means I was running about at 15 minute mile. Pretty horrible time but I'm amazed at myself regardless. Thirty minutes. Two miles. I don't think I've ever run two miles before.
The only reason I'm not complaining about my body being sore from running is because I'm sick with a cold. My nose won't stop running, I'm slimeing the kids, my eyes and head ache, I didn't sleep last night because I couldn't breathe. Every time I cough I'm afraid that blood will come from my throat and/or I'm going to ralph. Hopefully, I've painted an accurate picture of my misery.
Workout: Running 30 minutes- Yay me.
Eating: The usual
Hi Rosebud!! Just read your blog and I agree with you 100% WW is a great concept and should work great with your workout. Love and just keep the great work. PaPa G
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